29 Nutrition Tips For Better Health And Longevity
Good nutrition is a critical part of health and development. According to the World Health Organization (WHO), better nutrition is related to improved health at...
Author : brettafarley
Nutrition: Pressure Cookers Can Take The Pressure Off Cooking
A pressure cooker cooks quickly, taking only a few minutes, but it still gives you the same flavorful taste as a slow cooker. As more...
9 Walking Mistakes You Didn’t Know You Were Making
Walking is a simple and effective type of exercise, but there are some common mistakes people make that can get in the way of your...
New Study Finds Vitamin D Deficiency More Than Triples COVID-19 Mortality
A recent study in the American Journal of Clinical Pathology revealed people who have low levels of vitamin D are at higher risk of contracting...
More Wine and Cheese May Help Reduce Cognitive Decline, Fight Alzheimer’s Disease
If the sight of a cheese platter and some good wine at a party brings you sheer delight, researchers from Iowa State University have great...
Top 10 Food and Nutrition Trends on the Horizon for 2021
The year 2020 brought hardships and change for many people around the globe, and our everyday habits and behaviors have dramatically shifted. Our priorities have...
FDA: Death, Heart Attacks, Stroke, Blood Disorders All Possible Side Effects of COVID Vaccine
A document drawn up by the Food and Drug Administration (FDA), listing the possible side-effects from a COVID-19 vaccine, includes strokes, encephalitis, auto-immune disease, birth...
Community Voices: Food Insecurity Versus Nutrition Insecurity
Where health is concerned, the kinds of foods, rather than their calories, brought into a community matter greatly. Food and nutrition may spark similar images...
Think You’re Metabolically Healthy? Only 12% of Americans Fit the Bill
If you think you’ve got good metabolic health just because you see a “normal” weight on the scale, think again. New research shows that an...
The One Exercise Men Over 40 Should Use to Prime Their Shoulders
Years of intense tennis has wreaked havoc on my body. After thousands of swings with my right arm, my right shoulder was noticeably bigger, but...